Therapy / Counselling by Dr. Louise Aznavour, PhD Psychologist, Montreal-Canada

I can help you if: 
 

• You have frequent bouts of lingering sadness
   

• You have lost interest overall
   

• You feel tired most often
   

• You cannot concentrate
   

• You cannot decide
   

• Sometimes you do not even get out of the bed.... ‘why bother’ you say!
   

Trying to avoid BURNOUT? With me, in a respectful yet light hearted environment, you learn to let go of the negative thoughts and habits that pull you down. You can push back and reject to be depressed by taking control over your negative thoughts. You can replace your poisonous and self-defeating thoughts and behaviours with empowering, self-sustaining and affirming ways of being.

Cognitive Behaviour Therapy is result-oriented, goal-directed and practical. You will see yourself in action through role-plays with me. This is like practicing a sport. You get better through hands-on practice.

You and those around you at home and work appreciate the empowering, uplifting and energizing new you that you have chosen to become.

If you are burnout or depressed I can help.
 

Please note that Psychologists are bound by professional confidentiality laws. Your private conversations with me are confidential.