PhD Psychologist (514) 954-1351 Montreal – Canada LouiseAznavour@stayingupbeat.com
Consider this: 1. We feel most energetic and empowered around some people yet totally exhausted with others. 2. Attitudes that we allow around or inside us may either energize or deplete us. 3. Creativity, Resilience and Problem Solving get easier with Staying Upbeat Tools.
Think of two friends you have. Under equally difficult conditions, one is Staying Upbeat (meaning: keeping on being positive) whereas the other is Staying Up Beat (meaning: not sleeping, remaining awake defeated). Which of the two friends will be less exhausted? Which one do you think will have the stamina to solve issues more effectively in the long run?
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WINNING CIRCLE In order to stay upbeat Stop obsessing on what’s missing Instead, build on what you already have. - Louise Aznavour - If you want to be a winner You must think, act & talk like a winner. — And that you can learn — - Louise Aznavour - It is more fun to be a winner than a whiner. Develop a winning attitude You will be in better company! - Louise Aznavour -
2009 says
Avoid falling into the BLACK HOLE
- 2 min. must see video -
Hooked on Greed? Then Consider these:
“If you concentrate on what you don’t have, you will never, ever have enough” Oprah Winfrey
also, remember
“You are not what you own” Fugazi, American rock band
Be super intelligent, apply win / win for all:
 2008 says
In order to stay upbeat, stop obsessing on what’s missing. Instead, build on what you already have - 4 min. slide show -
 Fair Play: Giving appropriate credits and without making any changes to documents feel free to copy from this site to share with others. Thank you, LA. …………
 This work is licensed under a
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AZNAVOUR RADIO - Podcasts - Our Beliefs Filter Reality For Us. Ultimately, Our Beliefs Become Our Reality. (4 min) A calm brain allows you to be a better problem solver. You can learn to avoid the roller coaster of negative emotions. If necessary, you can turn down the "volume" and the "heat" of your thoughts. _____________________ Think Globally & Start by Acting Locally. (4 min) You and the rest of the world are interconnected. Studies in Psychology promote living with a ‘Healthy Selfishness’ while creating win / win in a society. _____________________
Opening Your Mind To Possibilities. (2 min) In order to land safely, a mind needs to be open just like a parachute. ___________________
Teamwork or No Work. (2 min) Based on the Story of Somebody, Anybody, Everybody & Nobody
_____________________ Anyway! (4 min) Build Your Resilience ANYWAY! Resilient people receive a high dose of Survival Skills with each adversity. Dr. Louise Aznavour PhD Psychologist (514) 954-1351 Montreal – Canada |
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