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 Dr. Louise Aznavour
  PhD Psychologist
  Montreal, Canada
LouiseAznavour@stayingupbeat.com 

 

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WINNERS CIRCLE 

 2008 says   

 

                                                                                                                                                                                                                                                                                                                       

       

                                                                                

 

 

 

 

 Fair Play: Giving appropriate credits and without making any changes to documents feel free to copy from this site to share with others. Thank you, LA.

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AZNAVOUR RADIO          

- Podcasts -          

Our Beliefs Filter Reality For Us. Ultimately, Our Beliefs Become Our Reality. (4 min) A calm brain allows you to be a better problem solver. You can learn to avoid the roller coaster of negative emotions. If necessary, you can turn down the "volume" and the "heat" of your thoughts.

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  Think Globally & Start by Acting Locally. (4 min) You and the rest of the world are interconnected. Studies in Psychology promote living with a ‘Healthy Selfishness’ while creating win / win in a society.

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Opening Your Mind To Possibilities. (2 min)  In order to land safely, a mind needs to be open just like a parachute.

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Teamwork of No Work. (2 min) Based on the Story of Somebody, Anybody, Everybody & Nobody   

 

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 Anyway! (4 min) Build Your Resilience ANYWAY! Resilient people receive a high dose of Survival Skills with each adversity.

 




 




Consider this:

 

1.  We feel most energetic and empowered around some people yet totally exhausted with others.

 

2.  Attitudes that we allow around or inside us may either energize or deplete us.  

 

3.  Creativity, Resilience and Problem Solving get easier with Staying Upbeat Tools.

Think of two friends you have. Under equally difficult conditions, one is Staying Upbeat (meaning: keeping on being positive) whereas the other is Staying Up Beat (meaning: not sleeping, remaining awake defeated).

 

Which of the two friends will be less exhausted?  Which one do you think will have the stamina to solve issues more effectively in the long run?

                                                                             

 



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